HealthySurprise
HS
Inspire people,friends or society towards healthy,socially connected and motivated society by sending healthy surprises and create healthy communities further to pursue healthy activities with them as healthy lifestyles.
Inspire people,friends or society towards healthy,socially connected and motivated society by sending healthy surprises and create healthy communities further to pursue healthy activities with them as healthy lifestyles.
We love to surprise old friends/relatives/colleagues/communities with something special as an event .Many of the times we wait for any such lucky event to happen and cherish the past memories .Let's give this a healthy purpose with HealthySurprise.
People adapt to healthy lifestyle by doing yoga,meditation,dance and being spiritual in their lifestyle.HealthySurprise give them a purpose to do so.Every aspect of wellness can affect a person’s life.Working toward all of them in one way or another is a great goal, because wellness relates directly to the quality of a person’s life.
People love to do activities togther and get motovation to do so from each other .HealthySurprise will act as connecting platform for the same.
Life demands, stress, crisis, or trauma can impact or alter our routines and habits. This can lead to emotional (anxiety, depression), social (cranky, isolated, angry), or physical (tired, agitated) imbalances.Establishing new, better habits that support our wellness goals and values can be challenging, but worth it. Developing healthier routines and habits in our lives can lead to positive feelings (emotional), relationship satisfaction (social), increased energy (physical), inspiration (emotional), and a feeling that we are using our creative talents, skills, and abilities to engage in activities (occupational, intellectual, spiritual).We may already have regular practices that make us feel better, such as mindfulness exercises, meditation or yoga, or calls to friends.HealthySurprise is helping you out in increasing activities that contribute to our wellness and connecting with others for your social well being.
Activation ,Persistence and intensity are three pillars of motivation which we always need and look for at various times .We promote this and wants to create an inspiring community of healthy people with healthy lifestyles.
Ability to promote health meausres that inprove the standard of living and quality of life in the community .
Do you allow yourself to be open to and acknowledge your feelings without judgment? Have you found and developed safe relationships with people or groups where you can express your feelings and thoughts? We want to create communities which feel comfortable to share feelings based on interests which deeply affects us .
The Social Wellness Dimension involves having healthy relationships with friends, family, and the community, and having an interest in and concern for the needs of others and humankind.We promote collboration and connection in unique way .
Do you schedule time for leisure? Are you spending time with friends,taking nature walks, scheduling massages, or doing whatever it takes to relax? Are you thinking about how you spend time each day and considering volunteer work in the community? HealthySurprise try to give you a healthy reason for spending quality time.
Stress can have a positive effect on your thoughts, emotions, behaviours and body reactions. Stress is more likely to result in positive outcomes if you see it as a challenge or something you can strive to overcome. It can help motivate you to work hard. Stress can also lead to positive effects if you respond with healthy behaviours that improve your situation. You can experience the positive effects of stress even in the face of some negative effects.HealthySurprise is all about creating that environment of positive effects.
Creating balance in our lives is an important part of wellness. Overall, a balanced life can mean many things, depending on culture, circumstances, resources, and other factors.Balance means making sure we have time to do the things that make us feel happy and fulfilled. This includes working (paid or unpaid), having fun, spending time with family and friends, participating in the community, being physically active—including sexually—,praying, and relaxing and sleeping. Because we each have individual needs, preferences, and capabilities, what we consider “balance” will also look different. And it’s important for us to re-balance from time to time, to adjust to what is going on in our lives.It's time to rebalance ourselves with HealthySurprises.
Discover what you like to do best, and do it often. It will help keep your spirits and emotions up.Find an outlet for physical activity, such as a sports league or a gym/fitness center.Take some time to yourself regularly. Identify resources that can help you with a sleep schedule or ideas for meal planning.Practice positive self-affirmations. Develop a positive statement to repeat to yourself daily. When you change your thoughts, you can change your mood and attitude. HealthySurprise is creating virtual environment for all this to happen .
People often blame technology for the prevalence of loneliness, pointing out that we spend too much time scrolling through social media and not enough of it but how you use such platforms seems to matter more than how much you do so. We can all benefit from developing digital habits that support meaningful human connections—especially now that it may be our only option until the outbreak calms.HealthySurprise do this with minimal use of tech and sound mental health practices on our platform .
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Open Healthy Surprise Social network
Create Healthy Surprise as post/video of urs to share
Tag friend to further carry on with the surprise
Post the surprise
Make it private/public
Navigate to Send Surprise Section below
Enter the details of person you want to send the surprise
Enter your and receiver's phone number
Message will be sent on phone with surprise link
All surprises sent can be seen on social network of HealthySurprise
Smile together and create healthier lives by sending healthy surprises !!
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